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Sugar Addiction
Help! I have been trying to kick this sugar addiction I have and can't do it on my own. I don't even realize when I'm eating it, sometimes I look back on my day and realize how much I've eaten and can't believe it. Prime example, I ate 6 boxes of girl guide cookies TO MYSELF within 3 weeks. Any advice please?
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Help! I crashed my diet
I totally binged this weekend. I stuffed myself with junk food and did nothing active. I was doing so good, now I feel like I should just give up on the whole dieting thing all together :(
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New Member - need motivation!!
I'm a new member who needs to kick my sugar addiction! Any advice would be greatly appreciated!