powers224

Discussions

Lasagne without guilt!
I love pasta and make a huge lasagne that serves six without too much compromise..the whole thing works out at around 1900 cals, thats the whole tray so each portion is around 450-475 for each..im looking at trying to have a 600 cal evening meal so this is way under that..hurah to make you need two Large Carrots Four…
Hi all...im new, but love this site and APP...!!
Just dropped by to say good luck everyone!!! Im two weeks in and about six pounds lighter, so yippee..Its all down to the Iphone App....thanks to the people who made it wherever you are?? I have about 20 pounds to go, so here goes nothing!! love you all P _ UK