Today is the day !!! Carpe Diem!!
Today I began a local competition at work to lose weight. I weighed in at 228.5 lbs. Quite heavier than anticipated. My goal is to get to 185 lbs in the next 12 weeks. "Today" can be the 'day' for anybody. I am shooting to get to a weight I have not seen in almost 20 years.... It is going to stink and I will be downright…
