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net calories?
i've been a member here for quite a while, but never questioned the whole '1200 calories' thing. I'm 5'2, 130-135lbs, 18 years old, female. I used to have an eating disorder, and with that said, my brain keeps thinking that if I net negative calories, that's the only way I'll lose weight, and I know that's not the truth.…
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Feeling discouraged.
I'm 5'2, 130lbs. 1st photo; 142.5lbs 2nd photo: 130-136lbs (my weight is unstable due to bloat) I'm feeling really discouraged at the moment, I feel like I might give up, but I'm trying to tell myself not to. Can I get some words of encouragement please?
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Decided to ditch the scale!!
Nevermind, ignore. Sorry about that
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12lbs gained!!
Last Friday I weighed in at 130lbs, 5lbs away from my ultimate goal. I had a few days of crap eating, four days to be exact, and very little exercise. About 90% of the foods that I eat are raw vegan, vegetarian 100% of the time, that's to clear up the idea that "crap eating" isn't always McDonald's and Burger King. I have…
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5'2. opinions please?
I began at 170ish pounds, dropped to 135, then developed a binge eating disorder, and gained some of the weight back. Then I began my journey once again. I'm 5'2. The left is 142.5 (mid January) , the right is 136 (last week) http://i245.photobucket.com/albums/gg61/bibboom/d8abc8bb-b1bc-4ad5-bfc6-93b01fc283e8.jpg The left…
