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hey there, Does anyone have any exercise goals that they have reached that they would like to tell everyone??? I was finally able to ride my bike on an steep road all the way up last night. Usually I ride in the dark so no one can see me giving up but yesterday, I put my fears aside and was able to ride all the way up,…
sugar addiction I have just joined the group and I believe I am the worst sugar addict on the planet. I usually eat plain icing mixture. I average about one kilo a week. I know its crazy but this has been going on for almost two years now. I have now quit !! this might be the tenth time I have quit but I am now 4 days…
