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Need Buddies that actually EAT
Hi I am not really new but just jumping back on the wagon after having a baby. I need more supportive friends that actually eat and lose.
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What are YOU eating for supper?
Just curious! I love hearing what other people are eating and getting ideas. I might eat some tilapia with roasted veggies.
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Annoying Words or Phrases!
What words or phrases annoy you? I know I am not alone on this. Right now the word BOOM!...It was cool at first but now it is overused and drives me crazy lol.
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What if you can't lift? Can you still lose?
I am new to the EM2WL. I believe in this concept but what if you can't weight-lift all the time? My husband is in the oilfield so when he is away, its hard to hit the gym with a baby. So my only form of exercise is walking or workout dvds such as zumba. Can I still lose? I have 10lb weights but thats it. I would really…
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NSV: No more BELLY BAND!
:heart: :happy: I was getting dressed for church this morning and my dress pants actually button all the way. This is progress since I've had to wear a belly band over them for a long time. One more size to get to my pre-pregnancy size.
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Back Fat! Help!
Any good exercises to help with this?
