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Carbs? I'm Lost.
Can someone tell me how many carbs, roughly, should be on the daily goal. Right now MFP has mine at 6.5% of my calorie intake. It seems too low to me. Any help?
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Tracking Weight Lifting
I've been trying a couple different ways to track my weight lifting amounts from week to week. Haven't really found anything that I like. What do you guys use for this?
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Measuring Body Fat
I've had a pair of body fat calipers for awhile, but I was just wondering what everyone does to measure their body fat?
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I need help with the MFP app
Am I wrong or does this app not count calories burned from strength training, i.e. lifting weights. I'm looking at my summary report and it only takes off calories for cardio items, which doesn't make sense.
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Any Nebraska People Out There????
Just seeing if there's any other Nebraska peeps on here. Feel free to add me!
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What tunes you got in them headphones?
I'm am a huge huge huge music fan. I love listening to albums...not just songs. Every time I google what music people listen to int he gym all I ever get is a band that just screams, BORING! I listen to a lot of Kanye West in the gym. What's everyone's favorite tunes?
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New Guy Looking for Friends!!!!
Just putting this up while the site isn't so busy. I just got started on the site. Loving it so far. Feel free to add me! My name is Jeff, but everyone calls me Leffy.
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Always funny.
Just saying hey to everyone on here. I just joined. Add me if you like. On Facebook at http://www.facebook.com/leffy.gaston I joke a lot and every now and then post some interesting things. My biggest interest are music, comedy, sports (watching), and kicking the gym's *kitten*.....and beer.
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Regular guy losing weight with regular people
I'm new to this site/app. Feel free to add me! Just trying to get a feel for this whole site. It's nice to finally find a site where everyone isn't a know-it-all or professional bodybuilder.
