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Motivation
I can't seem to get motivated again. I was walking 20-30 min on my treadmill daily along with some light cleaning and laundry now I just can't get moving. I'm at a stand still. What to do what to do.
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Fitbit users
Hello I know exercise is important when your trying to lose weight, sometimes it's just hard to get started. I bought a Fitbit flex awhile ago and it just sat in the box. About a week ago I decided to try to use it on a daily basis and I actually like to see what I have ate and how much active time I've accomplished during…
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Fat grams and Carbs
Just out of curiosity how many fat grams and carbs do you guys consume daily????
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Staying on track.
Hello My name is vickylg I have actually been using this app for over a year on and off. The last few months it has help me with my with my protein intake and calories. This is s great way to to see what you are actually consuming daily. Love it.
