Anyone try the"Insulin Resistance Diet"? If so, what are/were your results?
Went through drawers and closets yesterday to get rid of all the clothes that are too big and "hiding" my results. Now, what to do with the empty drawers and closet space??? <blink, blink> :)
I have shrunk from size 18 to size 16. Problem is, I'm in-between a 16 misses and 16W and I'm TALL! I'm desparate to find dress clothes for work as I'm down to about 3 pair of slacks that fit! Just wasted my entire morning in a frustrated HUFF because no retail stores carry talls! Anyone else having this problem?
Despite a full week of staying at 1200 calories and below, no weight loss....actually weighed one pound heavier this morning. When I told my husband that my calories are 1200 daily, his chin dropped and he stated, "Something is definitely wrong because I know what you've been eating and what you've been doing.....something…
Ok, I've been at this for 3 weeks now with a 5 pound total loss. I'm not diminishing those efforts at all, but over the past week, I have been playing racquetball at the competitive and casual level for 60-90 minutes for 5 out of 7 days. My net calories have ranged between 300-600. The scale has not budged! I prefer to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
