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Vegan vs vegan diet
I read a comment recently that said something about 'a vegan diet' being different to being vegan. What does anyone reckon? Are you still vegan if you 'lapse' from time to time? I tend to think that if you eat any animal products you can't really call yourself vegan - but you might say that you follow a vegan diet for most…
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When did you stop losing weight after reaching goal?
I reached my goal weight a couple of months ago, but haven't mastered the art of maintaining and I wondered how long it took for everyone to find their weight where everything just stabilised? What changes did you make to your diet? And did you find that your goal weight was the weight you stopped at? Maintenance is…
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200lbs+ to 135lbs - from obese to healthy (with pics)
Weight kinda creeps up on you... or at least it did for me. One day you're 'you'. The next moment you're 'you but plus sized and then some'. That was me. I hadn't had a set of scales for years but knew from my clothes that I was getting bigger... and more uncomfortable with how I looked. I was ill all the time. Exhausted…
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Vegan triumph!
Just fancied sharing this experience with you guys... I had my very very very meat-eating brother and sister-in-law over yesterday... and they both left saying how delicious the food was and asked for seconds / recipes! Everything I cooked was 100% vegan - from coconut dal with broccoli to red kidney bean curry, mushroom…
