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1400 calorie diet
Hi, I am Allistar. I am 5'7 and weigh 167 pounds. My goal is to get back down to 145 pounds. What would be a good 1400 calorie diet? I burned today 535 calories today. Will that be good with a 1400 calorie diet to lose weight? I appreciate the help.
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Side Dishes for Chicken Stir Fry
I need some new ideas for chicken stir fry side dishes. I appreciate the help.
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1300 calorie diet
I want to go on a 1300 calorie diet. What would be a calorie range for breakfast, lunch, dinner, and snacks? I appreciate the help.
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1200 calorie diet
I would like to have some suggestions on what I can eat at breakfast, lunch, dinner, and snacks on a 1200 calorie diet? What would be a good calorie breakdown for each meal?
