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K-drama and K-pop fans, lets support each other to look like idols :)
I keep coming and going from MFP and I need a new reason to keep coming back, so any fans of Kdrama or Kpop who want to help me out please join the Kpop group. It died out in 2013, but I know there are many of you out there who can help me get the group energized again. K-pop is great to exercise to, and Korean food is…
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Come Back Mister...and Misses!!!
I need fellow K-pop and K-drama peeps to keep me cheerful and encouraged. Please come back or join !!!!!!
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Weigh more today than last year
Well, I went to the doc today for a chat about my medications and my exercise and, of course, she weighed me. Last year at this time I was on my second 10 day juice fast during which I lost one pound per day!! On each fast! Yeah, it was amazing. Trouble is that kind of weight loss doesn't really work for a binge eater like…
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Almost out of calories for the day...
Early morning junk food snack has me almost out of calories for the day :( Besides drinking water, how can I manage - it's only 2pm.!!! I don't do well with hunger and don't feel the need to punish myself, but don't want to do too much damage. I'm off my feet due to injury, so I can't walk for hours to work it off. I could…
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Testing...
New here. Just testing to see how this will work. Been there, done that in weight loss. I know how to do it, but my motivation fluctuates. I have a couple of friends who are on here already, so that might help!
