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Post surgery work-outs
Hi everyone, I will have foot surgery in September and can't use my foot for about 4-6 weeks. A bone needs to be broken and will be reset, but I will not have a cast, since the bone is stablized with staples and pins. After about 4 weeks I am able to place it on the floor with no to minimal weight bearing. So, running and…
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Huge difference in calories burned
Does anyone else have the problem of MFP over estimating your actual calories burned? Maybe that's why I wasn't loosing weight, because I eat more calories back then I thought. Today I cycled for 196 minutes (43.6 Miles) and my S Health app calculated 993 calories burned, while MFP calculated 2,103 calories. This is a huge…
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Competing - What was your last event?
Hi everyone, I see some of you have competition pictures as your profile picture. Just wondering, how many of you are competing in road races, swim events or bicycle events on a regular base? Do you see improvement since you are on MFP? What are you competing in? What was your last event? I just finished a 1/2 marathon in…
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x factor 8 week body sculpture challenge
I just bought the package and completed my week 1 day 1 workout. I could keep up, so I guess I have a good base line. But I can't find any recommendation what to record as exercise used calories. It felt almost as hard as boxing class, I used to attend in Greece. Any advice from someone who did this challenge as well. I…
