Hi everyone, I will have foot surgery in September and can't use my foot for about 4-6 weeks. A bone needs to be broken and will be reset, but I will not have a cast, since the bone is stablized with staples and pins. After about 4 weeks I am able to place it on the floor with no to minimal weight bearing. So, running and…
Does anyone else have the problem of MFP over estimating your actual calories burned? Maybe that's why I wasn't loosing weight, because I eat more calories back then I thought. Today I cycled for 196 minutes (43.6 Miles) and my S Health app calculated 993 calories burned, while MFP calculated 2,103 calories. This is a huge…
Hi everyone, I see some of you have competition pictures as your profile picture. Just wondering, how many of you are competing in road races, swim events or bicycle events on a regular base? Do you see improvement since you are on MFP? What are you competing in? What was your last event? I just finished a 1/2 marathon in…
I just bought the package and completed my week 1 day 1 workout. I could keep up, so I guess I have a good base line. But I can't find any recommendation what to record as exercise used calories. It felt almost as hard as boxing class, I used to attend in Greece. Any advice from someone who did this challenge as well. I…