Here's my dilemma, last year I was doing cardio a few times a week and I went from 170lbs. - 150lbs. Size 13 - 10ish. Very exciting for me! Then my workout buddy and I started weight lifting (Lift to Loose). I started gaining the weight back! I understand that muscle weighs more than fat but I want/need to see that scale…
Starting on making some big changes! I love to get on here and see all the progress and goals. Thank you for all the inspiring stories. I'm a mom to two young kids. It started with my first pregnancy. Soon as I found out I started engorging myself with all the chocolate and everything else I "thought" I was craving. I had…