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Truvia - What are your thoughts??
I've turned to using Truvia as a sweetener as apposed to granulated sugar. What are your thoughts?? Also, what are your thoughts about brown sugar????
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I DON'T KNOW WHAT I'M DOING! I THOUGHT I DID., BUT NOPE!
Ok, so I've increased my activity to include some strength training. As a result, I know I need to fuel my body but I'm not doing too well. I was losing weight beforehand and feeling great! Now I feel bloated and heavy. I feel like my belly has started to blow up. I am a very unhappy woman right now. I went from feeling…
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Advice 4 Achieving Goals
I'm far from being a fitness/health expert, but I'm eager to keep learning more & more. Who knows... maybe someday I will be an expert. :wink: I have however learned over the years that w/any goal, it is important to focus more on the point I've made it to, rather than the point I expect to get to. Goals are great!…
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Looking for friends.......
Hello! I am looking for more friends for advice,support & encouragement. I am a beautiful woman inside & out! I can offer some encouragement and support; however, I am new to the healthy lifestyle, so I don't have a lot of advice to offer on here, but I am a work in progress, filled with ambition and it's just a matter of…
