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extremely over weight and bmr ???
Since I am so over weight, will eating below my bmr hurt my weight loss? I find most days I'm comfortable eating around 1900. That seems like a lot, but MFP has me at 2140. I have fibromyalgia, so some days I'm not active . I have been able to walk this last week. Anyway, do I need to increase my intake or can I continue…
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A pleasant surprise
The last couple weigh in's I have been bummed, because I didn't lose. Lucky for me I have been reading everyone's success stories , and took measurements. I may not have lost any weight, but I did lose 1 1/2 inches off my waist. I haven't been on this journey for long( 41 days), but I'm confident I will stick with it!
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Confused/ updated goals
Okay, I've been reading the boards everyday, and I though I understood. I changed my activity level from Sedentary to Lightly Active, since I have gone from sitting all day, to moving around. Actually walking to the mail box, etc. Not really working out, but moving. My calorie allowance went up. Did I make a mistake? I…
