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Hello..mom of 2 needing to lose weight!
Hey i just joined in hopes that this website will help me in my weight loss goals that i have. I am 4.11 and 157ibs i want to get to 120 in a healthy way. I have a hard time getting everything fit in though cause i go to school and work and i have 2kids. I really need to do this for myself and my kids. Im about to be 25…
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Need a good overall workout dvd or suggestions
I want to lose weight and tone overall mainly arms, back and stomach. Is there any good dvds that i can do at home or exercises that wont take an hr to do . I have 2small children so i got to fit it in. Thanks
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shakes
Im always in a hurry for breakfast trying to get kids ready for school and myself. Is there a shake i can make that will give me all my nutritions for breakfast. Also im not great on eatin it on weekends so i figured i could drink it at least. I saw special k drinks in walmart but not sure about them yet. Just something i…
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New looking for some advice on healthy foods
I dont want to follow some diet plan like akins or weight watchers. I just want to eat healthy and smaller portions. I need to know what are some things i can do to accomplish this goal. Also what are some good frozen dinners. i know there not healthy but just for when i dont have time to cook. I love veggies and salads so…
