Need a good overall workout dvd or suggestions

jennywaldrop

I want to lose weight and tone overall mainly arms, back and stomach. Is there any good dvds that i can do at home or exercises that wont take an hr to do . I have 2small children so i got to fit it in. Thanks

LilRachelle

I found a DVD I love from Value Village, of all places! It's 10 Days to a Better Body by Results Fitness. The trainer is Cindy Whitmarsh. As the name says, you go for 10 days, alternating lower and upper. Takes about 35 minutes each day. I can definitly see a difference as the days goes by. I just searched online and see it on Amazon.com. It's a great workout but not extremely hard that I wanted to give up. Good luck!

jennywaldrop

Thanks ill have to check it out

prodietman

go to walmart or target and get jillian michaels 30 day shred or some other one.

NaomiJFoster

There's all sorts of free exercise videos on You Tube. Cardio, yoga, weight training, HIIT, etc. Just search what you're looking for. Explore.

m31990

http://Sweatn.com has plenty of free workout videos that are under and hour.

barbiek999

Love the Jillian Michael's 30 Day shred. You're done in 27 minutes and the results are great, all over! Highly recommended:)

kariplease

30 day shred

shellfly

I really like the Walk at Home series by Leslie Sansone. I'm also a mother of two, so I need a relatively quick workout. She does 15 minute miles or 12 minute fast miles. You can combine miles for the amount of time you can spare. I'm more toned than ever before in my life, and I credit her workouts for it.

Hayaa79

30 day shred is yesss highly recommended
& Leslie Sansone's walk is good too but its not that effective if u really wana shed those pounds of urs but yes in combination with other workouts its good

GOODLUCK

kelly101386

30 Day Shred, you will see results. I lost 15 lbs and 17 inches overall.

Goodbye_Thunder_Thighs

I love YouTube

Fitness Blender
http://www.youtube.com/results?search_query=fitness+blender&oq=fitness+blender&gs_l=youtube.3..0i10j0l2j0i10j0j0i10j0j0i10l2j0.531.7377.0.8252.10.8.0.2.2.1.392.1483.3j0j4j1.8.0...0.0...1ac.1.nXkp6VdwoGs

and Class FitSugar for when I'm time poor
http://www.youtube.com/results?search_query=class+fitsugar&oq=class+fitsugar&gs_l=youtube-reduced.3..0l4.6745.11955.0.12530.14.10.0.4.4.0.215.1107.3j3j3.9.0...0.0...1ac.1.pNh2FdeK5oM

deanabailey

I have been doing Chalean Extreme for the past 5 weeks and my arms/shouldars/abs have transformed. I would recommend her dvds for arms/back/abs.