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Planning Meals in Advance?
Hi Everyone, Do any of you plan your meals in advance? I'd like to do this but really have just been winging it for the past 1.5 years, reducing junky carbs, and using MFP to log food / water / exercise, which has worked pretty well (87 pound weight loss; 22 pounds to go). There must be a way to automate the meal process-…
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Friday 11-01 Weigh-In
Hi Everyone, This is for Friday 11-01 Weigh In (which doesn't appear to be posted yet so posting it here... Over the past week I lost 1 pound. Am at 173.2 today. Difficult week. Exhausted from work and some relationship drama. Hoping to catch up on sleep this wekeend.
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Does your net calorie goal make you feel anxious?
Hi Everyone, Does anyone else feel like MFP's net calorie goal for you makes you anxious? It's been a LONG time since I've had a 1500 net calorie day (i.e. a stringent dieting day). For some reason I feel anxious about having to stick to 1500 calories - like I might starve or feel hungry. This is ridiculous, right? 'The…
