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Anyone running on 10 Jul in London (10k)????
Hi, I'm trying to locate anyone running on the 10th July in the British 10k in London.....I'm running for the Lymphoma Association charity team and would like to connect with anyone else running. Hope to hear from you or see you there! L
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Help!!!...Running a 10k and need training tips!
Hi, I'm running my first 10k in July....I know that may seem a long way off, but I haven't been able to start training yet and starting to panic!!!! Any tips on training for this event would be great, maybe you've run one before.....anything you think might help would be greatly appreciated. Feel free to join me as a…
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Need running buddies!
Hi, I'm just starting to train for a 10k run and in need of running buddies to help keep me motivated and on track to complete my run! Running isn't a sport that is natural to me, i'm a cyclist and swimmer, so any help or encouragement would be appreciated as this run means a lot to me to complete. Feel free to join me as…
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I'm losing motivation-I could do with some support
Hi everyone, HELP!!!! I've logged in and registered everything i've eaten and exercise i've completed for over a month, I haven't lost as many kilos as I had hoped for and losing the motivation to keep going, it's a long haul and i'm losing the will to keep going with it all! I could do with some support so please feel…
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Happy New Year!
Happy new year everyone, here's to all of our new year resolutions of being fitter and more healthy! Good Luck everyone!
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Temptations of good food!!! Help!
Well i'm back into the early days of getting some form of fitness and healthy eating back......fighting the urges of good food, wine and generally everything that won't help! The lure of chilli with rice and a large glass of red wine on the side.....is that a bad thing????
