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5'8-5'10 women pants size
What size pants/ weight are you? I would just like to gauge how abnormally hippy I am compared to girls of my own height. I'm 5'9, 150 lbs and a size 10-12 pants.
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Calories in crudite cup
On this website it says my crudite cup which is 170 g is 253 calories, but when I type in the veggies individually I get 70 calories. Why is there such a drastic difference? I cant imagine such a small container of veggies could be 250 calories any way. What do you guys think?
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A protein bar a day
I eat a 250-400 calorie protein bar a day...opinions? Should I limit and alternate days?
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Cutting carbs
I read some where that cutting carbs only causes you to lose water weight and not fat. Does anyone know if this is true? I've already lost 13 lbs lowering my carb intake and this info frightens me.
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How many calories should I eat of my exercise calories?
Before school started I was burning 650-900 calories a day and eating around 1250 calories a day, now I am burning 2000-2300 day and not sure how much to eat all I know is I'm a lot more hungry but having a hard time figuring out how much I should eat to lose...?
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Too much protien
I tend to go over my protein but I lift heavy and exercise a lot, how much is too much protein!?
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Female related issues
This is slightly embarrassing but I wanted to see if anyone else is having similar struggles? Every time I start to lose weight my menstrual cycle starts to freak out. Whenever I get upset or stressed my period comes regardless of what point I am in my cycle then it last for weeks. This happened to me 4 years ago (in which…
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More friends please
I just love having new friends!
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Anyone near phoenix?
I want some friends in the area! I go to AZ State so preferable I's like to friend ppl in the area :)
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Too much water
When I was younger I use to drinks a lot of water, until my Doctor informed me that I was slowly killing myself. Apparently I was drinking so much I was getting water poisoning. Now I have a hard time drinking more than 4 cups of water. I was wondering if anyone else has a similar story?
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When do you do your weekly weigh-in?
Right now I do official (log into my account) weigh-in on Sundays. but Perhaps Sundays won't work out as well when I am back in college? lol
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New friends please!
Looking for more buddies! I'm looking to lose 10-15 more pounds! I am fairly active and eat fairly well. I'm currently 165 lbs :)
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Any females who can do a pull up(s)
I would love to hear success stories to motivate me to completing one :)
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5'9 female looking for fitness pal
I currently weigh 167. My goals (weight-wise) 160-June 17th 155-August 1st 150-September 1st 145-November 11th - if i think I still need to lose weight?? Anyone want to be my buddy and help push me towards these numbers? :) It'd be great if we had similar stats< but I'm open minded.
