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This was actually fairly helpful made me realize I am about average for my weight. I have not worn below a 10 since the 6th grade so I am looking forward to that :3
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True I think I enjoy them so much bc they are practically candy....I burn around 2000 calories a day with lots of cardio and 30-60 mins of crossfit/weights. They really fill me up and they are all I eat at lunch maybe accompanied by an apple or apple sauce. I agree it is expensive I spent $30 for enough bars to last until…
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it won't fall promise :) Even when I was nearly the same weight, I had no probs
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I have around 100-120 g
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Britney Spears, the guy freaked out and asked for my autograph.....
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Perhaps I need to do this?? I just worry I am over consuming.
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Try early morning jogs, the jog will reduce stress/anxiety. Plus you'll be much more tired at night :)
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I would have guessed 148, because your tall, glad to see I was close! Keep up the great work! :)
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Ice cream, I know this is not a meal, but this would make me so so so so happy!! If I had to choose a meal um any pasta dish! or Spinach artichoke dip :)
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You guys are right, 4 years ago my Doctor didn't seem concerned but perhaps this Doctor will have answers! I am on bc but it is a different type than the one I had 4 years ago. and the year and half I have been on this pill except the past 2 months I haven't had a period. obviously I need to make sure things are okay!
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add me as well
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I'd love to help as well :)
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20, add me
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Lol that is funny!
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Have you tired eating clean or even a paleo diet that helped me lose 20+ lbs and I'm still losing
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I am training so I can join the military! Also training for my first official half marathon!
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If you do gain weight it'll be only muscle which is a lot smaller than fat, if anything it'll make you look better! http://www.onemorebite-weightloss.com/images/fat-v-muscle.jpg I attached a link of a picture to help give you a better idea of what I'm talking about :)
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After reading all of the comments I think I decide that the doctor was misinformed. But it feels better to hear this and realize it is okay to get back to the oddles of water drinking ^.^
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Yeah I'm thinking that will be my day once school starts again >.< lol
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I lost my Freshman 15 last summer. It really was a matter of eating healthy. I limited carbs, limited dairy, switched my milk with almond milk, started drinking protein shakes after wrokouts, ate LOTS of spinach, and always had nuts on me in case I was hungry. After a month and a half of that I lost the 20 lbs. When I went…
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so awesome makes me want to lose another 30 lbs! lol
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that's great! Sometimes what they categorize as overweight does not fit for everyone.
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I agree by just losing 20lbs I have been able to do a flex arm hang so much easier. Just another source of motivation!
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Alrighty
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Any young girls add me! Its easier to relate :) I'm 20, 5'9, 165 lbs.
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STATS 5'9 165 lbs currently a size 10-12 goal weight is about 150-145 lbs measurements: 36-30-42 ROUTINE Run 3-6 miles Mondays, Wednesdays, Fridays, Saturdays Swim 30 minutes Tuesdays, Thursdays, Sundays CrossFit workouts Monday-Friday, sometimes saturday DIET I eat around 1400-1600 calories a day. I started my weight loss…
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I'm 20, female 5'9 around 165 lbs My highest weight was around 184 lbs My goal is 145-150 lbs ( depends how I look at 150) I have a naturally large frame my bones are sturdy. I have a sister a year younger than me and I completely understand she is the same height but has always managed to be much thinner despite having a…
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So great to see some girls doing it! I have been trying for 3 weeks now training on resistance bands and I can really see progress already! I really hope that I can muster one (or more!) by the end of the summer!!
