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Tdee/bmr/what mfp gives you
Tdee/bmr/what mfp gives you? What do you eat? I see low numbers on diaries a lot and i know everyone has factors that will make their numbers vastly didferent but its odd to see so many low numbers, do people not do research? I did a ton of research on here but others diaries make me wonder.
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Fitbit flex
Does anyone know when it will be out?
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Friends? :D
I've been in recovery for about five years with a lot of ups and downs along the way. I'd love to have others who understand on my list!
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Fitbit vs. hrm
What are the pros and cons of both?
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Daily goal 1500-2000
Would love to have some more friends with the same goals. I live motivating and positive people :D
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Friends? :D
I'd love to have more nursing mom friends! I have a 13 month old who is nursing and a 8 year old!
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Calories calculated?
My mfp calories were calculated really low and my friend showed me a site that uses your tdee calories needed and calories needed for nursing and my tdee and nursing amount needed were pretty much the same but 1000 over my mfp calorie amount, what calorie amount are you guys using? I don't want my supply to tank.
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Friends? :D
I'd love to have more mom friends on here, I have a 8 year old and a 1 year old.
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Help!
I have a hate/hate relationship with the scale and have had a few phases of years without stepping on one, I am a bit scared to step on one, I know around where my weight is but am scared it is more but how do you gauge the program is working and doesn't need tweaking without using the scale?
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Friends?
I'd love to have more mom friends on here, I have a 8 and 1 year old.
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Calorie site
This site really helps to lay out what calories are needed. http://scoobysworkshop.com/calorie-calculator/ http://www.freedieting.com/tools/breastfeeding_calorie_calculator.htm
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Need some motivational friends :D
This site seems great! I'm hoping to find some friends who will help me along the way and motivate me and inspire me!!
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Breastfeeding mom in recovery, friends?
I just started on here and would love to find some more friends on here in general but would love to have other moms especially breastfeeding moms! I'd love to meet others in recovery as well!
