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Does the Polar FT4 how correct calories burned?
Hello all! I just received a Polar FT4 to help me get an accurate count for calorie burn. I was never going to get a HRM, but I recently found out that the calorie counters on the gym machines are not correct. OOPS! :p So I bought this HRM in hopes of it being accurate. Or close to it. Well today, I used it for the first…
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Confused on how this works...
Ok so i just started today and I'm curious about the amount of calories I am supposed to eat a day. After i have entered my measurements and put in my daily activity level, it tells me that I am to eat 1340 calories a day. Is this correct? Should I be eating more than this? what do you do??
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Need some motivation!
Hello everyone! My name is Briana and I just joined MyFitnessPal. For the past 9 years, since 7th grade, I have always had a problem with my weight. I have been trying to lose weight for awhile. I was able to lose 40 pounds when i got into high school, but gained that back plus 30 more when i got pregnant with my daughter.…
