I am going to start weighing myself at the gym because their scale is more accurate than mine. At home, I would normally weigh myself naked, I will be weighing with clothes and shoes on at the gym. So I am wondering how much I weight I should take off for clothes and shoes?? I wear cotton running capris, sports bra, tank…
I need some music suggestions to add to my workout playlist, I'm getting bored listening to the same thing everyday. I listen to all kinds of rock music (LOVE PUNK & METAL), preferably something fast to keep me going strong and not anything like Nickelback or Breaking Benjamin LoL (No offense to others who listen to them,…
Hi all, my name is Nicole. I am 23 years old, and a stay at home mom with a 2 year old. I am getting married in 2 months and would like to lose at least 15 lbs before then. I have been on a weight loss journey for the last year, and I keep losing and regaining the last 10lbs I lost, so I decided to join MFP a while ago to…