Given that alcohol (ethyl) by itself is not a carb (4 kcal/g.) protein (4 kcal/g,) or fat (9 kcal/g) and has about 7 calories (kcal) per gram is there a metabolic effect that causes a person to "retain" weight temporarily? If you're drinking alcohol that doesn't have carbs in it are you still going to have the "carb…
Poor kids... With me dieting my lovely wife bought Halloween bags of pretzels for me to hand out to the trick-or-treaters. I won't be skimming the loot this year... :p
Are there guidelines to help deal with cravings? All I can think about is NY Pizza... I'll have to save up some calories to indulge...
