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Trouble Losing Weight After Hysterectomy
Ladies who have had a complete hysterectomy and have been successful at losing weight, what is some advice. I am struggling as I have gained over 45lbs and exercising 5 days a week is not working at all. It has been a little over a year since my surgery.
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Beginner Shred Complete - What Next?
I have completed two rounds of Beginner Shred. Need suggestions for my next workout routine. Thanks in advance!
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Help with my cottage cheese legs.
So I'm satisfied that I will have my thunder thighs for the remainder of my life but I would love to get rid of the cottage cheese dimples. Any suggestions?
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Exercise Opinion
Ok so I have two kids, two jobs and limited time to workout. In your opinion, would it be best to do a 20 minute workout everyday or double up two 20 minute workouts every other day. I am currently switching my days with 30 DS and Zumba (20 min.). Any feedback would be appreciated. Thanks!
