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Any smokers?
I'm not sure if I posted this on the right category. Mods, feel free to move it to its proper place. Anyway, I just wanted to ask about smokers, if there are any around here, like me. I used to smoke a pack a day. Now that I'm venturing into weightloss, I tapered it down. I thought of going cold turkey but I tried that…
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I lost my baby...
How do I start? I began to be serious about weight loss last April 17, 2013 even if I have been a member of MFP for months before that. I exercised a lot and ate healthy food. You know, the usual. Then within the week of May 21, 2013 I exercised harder than I ever have. I was also expecting my period to come at that time…
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Silly stuff about Spongebob!
I know I'm an adult but I still love this guy. If I am too stressed about something I just watch an episode or two then this yellow guy gets me going again! Check these interesting stuff about Spongebob http://www.squidoo.com/spongebob-facts Just random stuff sharing hope you guys like it :)
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Pain while exercising?
I know it is normal to feel pain during workouts. But today, after I hopped off my bike, I decided to do level 1 of the 30DS. But at around one minute when I started. I felt this really painful, piercing and radiating pain from the frontal mid of my right shoulder, running down to my right boob then stops right at the…
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I've been a bad girl...
Haven't worked out for 4 days aince Saturday. 5 if I don't do today. Then I have eaten so much in those past days too. I've only been trying to lose weight seriously last week and now I'm back to my usual eating habit. It's getting frustrating.
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DANCE WORKOUT VIDEOS?
Can you guys recommend any? I love dancing and I got myself some dance workout videos but sadly they were crap. The moves don't make you sweat and the instructors giggle like high school girls it's irritating. I like something like Body Jam. No Zumba please...I kinda don't like it. Thanks in advance!
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THERE'S A FORUM! Hi everyone!
Hi guys and gals! I had no idea there was a forum for myfitnesspal! I started a few months back but it was just like any app that I downloaded before, I ignore it once I have it. Then around 2 or 3 weeks ago I decided to take this seriously, then I went off again coz I felt too lazy. I hope knowing now that I'm not alone…
