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yayyy!!!
So I am not at my goal weight yet, I still have 45 pounds to go but I went shopping today and got a huge surprise! So far I have lost 55 pounds. I currently weigh 195. Still seems like a lot but I am very proud of what I have done so far! SW: 255 GW: 150 UGW: 130 Height: 5'3 CW: 195 In the beginning I weighed in at 255lbs…
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50 lbs lost!
I started MFP on Jan 1ST of this year! So far I have lost 50 lbs! I went from 250 lbs and I am now at 200 lbs ... I still have 50 more lbs to lose but I went from a tight size 24 to a comfortable and loose size 16! hard to believe just a few months ago I was that heavy! I cant believe I let myself go that much! I have…
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jillian michaels 30d shred question
can anyone tell me how to figure out how many calories i have burned doing jillian michaels 30d shred level one workout??
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woo hoo!!
Still early in my journey but did my first weigh in today and lost 10 lbs in 2 weeks... feels great!! I was terrified to get on the scale and went it said 10 lbs less I about fainted! Guess I am doing it right! This makes me so happy and even more motivated to continue!
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How to reduce loose skin after weight loss
http://www.bodyfatguide.com/LooseSkin.htm
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easy exercises
I am one of those people who hates working out. I dont like be hot and sweaty and to admit sometimes I am a little lazy when it comes to working out. I am a full time mom and main forms of exercise are carrying my 17 lb daughter and walking at work. My jb consists of standing minus 1hr and 25 mins due to break time so I do…
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weighing in
Tomorrow I will be weighing in for the first time and I am terrified of what it will say... any words of advice? For me it is odd... the dieting is the easier part for me weighing myself is the worst.
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Introduce Yourself
I have been struggling with my weight all my life. I have decided its time to make a change. I am new to the site and terrified that this wont work. I have dedicated myself to making sure that I stay withing my calorie range and hoping to see results. So far I do not notice a difference but I have only been doing this…