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Slow to lose weight and need Fitness Pal friends
Ok so last time I was here- I was under 40 years old and just over 300 lbs. I was hoping to be healthy by 40 just like my screen name. Not quite there yet. I’ve went under 300 while tracking several years ago. Then last year at this time I was 320. Today I am 292- just barely under300lbs. Well anyway I’m looking for…
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Stating again!!! Need buddies!!!!
So I stated tracking my food and weight last year at this time. Started at 300 lbs. and lost more than 20 lbs. Lost my motivation I guess around April because the weight loss slowed down. I will be 38 in 22 days and really want to be healthy by 40! I don't know what weight "healthy" will be for me but I for sure want to be…
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What's the healthy to eat at Olive Garden...
I trying to do low carb. I don't want to go overboard and just eat what I want. I do usually have a cheat meal every week, but I still want to make a healthy choice.
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What to order to drink at Starbucks
Going with my mom today, but I've been trying to stay away. What should I order, if I'm staying away from sugar/carbs. I don't want to go overboard on fat either. I usually get venti white chocolate mocha with the whip, but made with non-fat milk.
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Looking for friends and motivation
I'll be 37 years old in January and I'm just tired of being overweight. I always want to lose fast, but I've decieded that that hasn't worked for me. I always gain it back. I want long term health and I don't want to be fat and forty. I have over 100 llbs. to lose, but can still be very active. I want to lose the weight…
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Vinegar-helpful in weight loss?????
So I've heard before that vinegar and apple cider vinegar can be helpful in weight loss, but had never tried it. I tried it last night and this morning I am 3 lbs lighter. So I'm thinking it must have helped with water retention. I was just wondering if anyone else knows any other benefits of taking vinegar before or after…
