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Matcha tea
Does anyone use this? What are your experiences with it ? How do you use it?
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Green tea and water
Does anyone count green tea as part of their water intake, or do you only count plain water?
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immediate gratification
I started on Jan 1, 2013, so it has been 1 mos. I am doing well (lost 12.5 lbs)and I know it takes time, but I still can 't help wishing that when I get on the scale I will see 30lbs gone. Crazy, I know. I have a whole wardrobe of clothing waiting for me to wear. I feel a rush to get to One-derland (in the 100's). I know…
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Going to bed hungry
Does any one do this. Should I be hungry at bedtime, or am I not eating enough?
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Go to Food
What is your go to food? The one at the top of your grocery list every week?
