Hi everyone! I started my journey in April of this year at 245 lbs and size 18/20. I was tired of being tired and not being able to run around with my 4yo daughter. I realized I was missing out on so many memories with her. I started eating healthier and doing 25 min exercises at home and lost 65lbs in 6 months! However,…
Hi guys! I'm a 26 year old mama to a sweet little preschooler and I'm looking for accountability partners, inspirational stories or anyone who is trying to better themselves. I've tried MFP a few times and usually go for a few weeks at a time...and then I get busy. And then I get discouraged. So I'm looking for others who…
Hi guys, Last week I fell on the stairs (literally "banana-peel" slipped and fell onto the edge of the step with my lower back/right butt muscle) and it's still too painful to jump or run. When anything touches it or my lower back fat moves (Lol) it feels like someone grabs ahold of it and squeezes super hard, kind of like…
Hi! I know it varies from a lot of factors...but How many calories do you usually burn in a T25 workout? I still need to get a heart rate monitor and I'm curious as to what everyone typically burns :)