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Fitness trackers and hypothyroid?
I've heard that people who have hypothyroid, even with the right amount of thyroid hormone, can have slower metabolisms. Has anyone tried using a fitness tracker? How well does it work - do the numbers on the tracker actually match the calorie level you need to lose weight?
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Kraft cheese - still 0g lactose?
I'm hoping someone has an answer; the Kraft website was not useful. My kid is on a "lactose free" (and low acid and low fat and if we could only feed her nothing but boiled oats, I'm sure that would be best) diet. Most of Kraft's products used to say "0g lactose" in small letters, which was awesome. Kraft recently changed…
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Wristband (like fitbit) as alarm clock?
Does anyone use a wrist tracker to wake up, like as an alarm clock? How well does it work? Do you still use an alarm clock as well?
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Best home digital scale?
I was weighing myself on a scale that basically seemed to tell me something reasonable. It is a Taylor digital scale that I bought at Target. It doesn't have a bad/low battery. Last week, I had to go to a doctor's office. This particular type of doctor would have reason to have a very accurate scale, because weight changes…
