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someone please help me!!
Hey everyone! Okay here is the deal. I currently weigh 185lbs and I do go to the gym. My problem is I don't know what to do at the gym! I need someone to help me with a workout plan because honestly I AM SOOOOOOO LOST!!!!!
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snack help please!!
I am trying to figure out what kind of snack that is low calorie and carb but keeps me full longer. Any suggestions?!?!
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BREAKFAST HELP!!!
Hey everyone! I have such an issue with breakfast, I never really know what to make. What do you all eat for breakfast that's healthy and good for you??
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21 year old tired of no self confidence
Hey guys and girls! yes i am 21 years old and i weigh 180lbs :( . ive been so unhappy with myself but not really in the mood to change it. i really need to do this and get myself in shape so i can fit into my clothes again. ive never really been "skinny and fit" but i want to start now, i just need the back up!!
