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Only Gained Three Pounds!
Hi All: I went of myfitnesspal about the end of June 2012 and feel pretty good to see that my weight is up only three pounds...and this through an incredibly stressful year that includes putting my mother in a dementia unit, managing her affairs, and losing my day job. More importantly, I've met an incredible person and…
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Hello!
Hi All--Just joined this group. Starting week 5 tomorrow. I think I'll get through this week without too much trouble...when did you folks first hit a fail? I love the intensity and no BS of 5x5...not too many station changes, no waste of time. Think about my next workout the day before...that's never happened before.…
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NSV: 5.6 miles
I ran today for the first time in two years: 5.6 miles in 64 minutes. My knees are a little sore, but they are pretty good, and they were the question (one was rebuilt two years ago, but I'm cleared to do whatever I want now if I monitor my pain). I'm a cyclist, walker and weight lifter so I was pretty confident in the…
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Victories All Over the Place
Hi All: My first MFP post. Always crazy exercise, but really over-eaten, mindless eaten for two years...gained about 21 pounds. With a dietician now and I'm eating about 2,550C/day...losing a little too fast...12 pounds in 7 weeks. BUT I have more energy and my bicycling is getting stronger quickly. Started 5X5 lifting in…
