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Snack shopping list help
Can you please share UR favorite low calorie snacks. I find myself in a munching mood very few hours and I get bord of fruit and veggies for every snack. Weather there things you make or things you buy from the grocery store in bulk!! Thank you
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Calories burned on machine vs calories burned on mfp?
Quick question, I started going to the gym- I'm 255 lbs 5'5. I giver when I'm at the gym (sweating after 5 mins) i went on the treadmill for 35 minutes today, fast, medium, inclining declining, and it said I burned about 216 calories. But when I go to my fitness pal and go to add in my excersize it says it's like 360 for…
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100lbs to loose after having a c-section
I had a baby 8 months ago from a c section. Now my belly has like a "flap" it's super embarressing, like I could be wearing my lulus and a tAnk top, and see my flap at the bottom. Just wondering if there's anyone out there that's lost the weight and your stomach went flat or did you always have the flap. I plan on getting…
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weight loss, no excersise?
has anyone lost weight from mfp on just calorie counting and no or very little excersise? ive lost 8lbs in 10 days with no excersise, im with my daughter 24/7 while her daddy is in camp and its next to impossible for me to get to gym as much as id love to
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no to very low chicken breast recipies!!
im trying to find a no calorie to very low calorie chicken coating or idea
