. My husband and I went on t cruise to Alaska, a long standing dream of ours, and a nice way to celebrate 59 years of marriage. However, I came back five pounds heavier (of 15 lbs lost) and now have to pick myself off the floor and get moving on doing something. Have any of you had a similar experience of going off the…
Up to last week, everything was going very well. I'd lost 12 pounds since the beginning of the year without too much difficulty. All of a sudden, without my doing anything differently, I've gained back 2-1/2 lbs. I know that as we grow older, our metabolism slows down. I can't exercise any more than I do, since I…
