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Fitbit steps no longer syncing
Things were syncing fine until yesterday. My steps stopping syncing to myfitnesspal. I've disconnected and reconnected several times both yesterday and today. It's still not working. Any ideas?
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Ideal Weight
I'm 5' 5" tall and weigh 134. I thought I wanted to get to 125 which was my weight my first couple years of college. Tonight I noticed my hips, ribs, and collarbones are really sticking out. I think I might look sick if I lose more weight. My question is, should I switch my calories to maintainance, or should I go to .5 a…
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NSV...I think
Last night while I was watching tv, I decided who cares about calories. I just wanted to sit down with a box of crackers and eat as many as I felt like. I ate one and then two. I savored each one and ate them slowly instead of stuffing my face. I ended up counting each one as I ate them and only ate one serving. After that…
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Fat Intake question
Can you lose weight if you're under your calorie count, but over your fat intake? I have been paying more attention to the calories, but I don't know if that's what I should be doing.