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Stick with it
Hello everyone! I've been logging for 45 days straight (longest stretch for me... Yay!) and I'm honestly so thrilled with my results, overall healthy feeling and ability to NOT crave unhealthy/junk food. I've been using the fitbit which has helped with my activity and not feeling guilty if I don't fit a workout in... Still…
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Noticing a change early.... Real or in my head?
Only been seriously working at my weight loss for a solid week. I can never tell if I can really see a change or if I am just feeling better/more positive and that is why my reflection appears better? I try not to weigh myself or take measurements more than once a week because otherwise I get obsessed and dwell over small…
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Busy teacher and mother trying to find time to exercise
Hi everyone -- Just looking for some advice from people who may be in a similar situation to myself. I am 29, a teacher and mother of a 2 1/2 year old. I've been off for the summer and (as I usually do) have been able to take much better care of myself in respect to overall health, exercise, nutrition etc. I am working on…
