I know there have to be some ultra runners on here. I'm running my first 50k on June 1st. Even for a marathon I don't consume much during the race, so I have no idea about staging/carrying what/how much food.. Also gear??? I run in nothing but shorts, socks, shoes, and compression shirts. Know nothing about belts, water…
I just finished my first 50k trail ultra marathon, the Music City Trail Ultra this past Saturday. I realized I'm way too cocky, and that I don't know much of anything about ultras and it cost me dearly. I do now though. I learned a lot, and thought that chaffing only occurred between thighs. I was wrong. Never knew that I…