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Snacks Attack!
:sad: :sad: Come 4 pm in the afternoon, I'm ready to dominate the fridge and make its contents my personal mission to destroy!! I need some 'tasty' suggestions!!! What's your favourite snack and how do you make it??????????
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Calorie Burn
I'm planning on burning 600 Calorie by the time I go to bed.......what's your goal?
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Comfort Food
I am in need of some comfort food recipes with out the extreme calories!!! Any ideas would be fantastic!!
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Weekly goal !!!!!!!
I stayed the same this week....no weight loss no weight gain! My fault for my lack of effort on the weekend! This week my goal is 1kg loss.........what is your goal?
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Contemplating cutting the Caffeine
I'm contemplating cutting caffeine out of my diet. Its going to be a process, as it is the only thing that prevents my inner swap donkey from taking over my day. Unfortunately I have let my little addiction get the better of me and my normal 1-2 cups of coffee a day has risen to 4-6. Has anyone got any suggestions or had…
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Need a kick in the pants!
Thought I would throw myself out there and see what happeneds......I'm getting married in 7 weeks and need to drop at least 5kgs before the big day. I am active and usually hit the gym 4-5 times a week. My problem is the eating component. I have a couple of really good days and then all of a sudden my evil twin comes back…
