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Struggling with 30DS
I am just wondering if anyone else that was starting the 30 Day Shred had trouble doing the whole thing. Yesterday I did 5 minutes and today I did 10 minutes. I'm just hoping I'm that out of shape, and not have a medical condition.
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Anyone use Map My Walk?
Running is too hard on my knee and its kind of sad since I'm only 19. Wondering if anyone uses that app when they walk and would like to be friends on it and here
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La Fit in the Covina-Glendora-LaVerne-Upland area?
I need gym buddies and its too awkward to disrupt someone in the middle of their workout.
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Looking for friends that won't let me fall off the wagon
I need to find people that understand how hard it is to shed the weight and wont just tell me to give up when a few weeks go by and I lost a pound or less. I work out while accommodating my bad joints from years of vigorous martial arts and MMA. I let my body go after retiring after my last injury that put me into…
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I need people that are willing to tell me
That eating that high calorie brownie when there is an option for something healthy is NOT okay. Everyone tells me that "its okay, you'll work it off tomorrow!" No, I need friends that will push me to burn 500 calories at least, and will say to my face that going 200 over my daily allowance is not okay. I am a push over…
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Fell off the wagon, now I'm back on!
I'm Cassandra, and I was on this for a while before I lost motivation and gave into fast food cravings. I'm 19 and I'm from Southern California. My starting weight is 225 and I plan to get my weight down to 130-140. Support for motivation would be appreciated!
