How to recover from blowing it??
I have been doing MFP for almost 4 weeks now and have been under my calorie goal every day except yesturday. And yesturday I BLEW IT! We went out for supper with friends and I had no self contol.....had delicious potatos, steak, shrimp and dessert with drinks! it was fabulous at the time but I actually woke up thinking…
