Hey guys.... how are you pairings working out? Waiting for my match. Looking forward to it :) I'm 26, female, 5 foot 3.5 inches, starting weight 163 lbs, now 143 lbs and want to be 132 lbs. Please feel free to add me :)
Anyone want to share their tips on motivation? Starting the day with a good healthy breakfast always seems to put me on the right path in terms of eating well. Just putting on my gym clothes and stepping outside, that gets me going if I'm feeling lazy. An early night is very important and helps me stay on track rather than…
Hi all No response to my last post yet :-/ so i'll try again!! That's the point with this weight loss journey right? ;) keep going!! I'm eating a controlled carb, high protein diet - trying to get rid of the weight which just seems to stick and become healthy. Looking for people with similar goals to add do we can all…
Hi everyone! I've been using MFP as an iPhone app for a while but have only discovered this wonderful forum. Could do with some buddy's... I am 26, from London, England. Weight around 65kg. My target is to lose another stone or more. I'm quite focused, use MFP a lot and exercise about 4 times a week. Want the fat to just…