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Poll: Have you always been overweight?
When did you become overweight? 1. Always (from childhood) 2. Puberty/teens 3 20's 4. 30's 5. 40's or later
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Do you blog?
I used to blog a lot. (Way too much!) I had to step away for a while. My blog was becoming one commercial after another (product reviews). I never made any money off of it, but I got some free stuff. I decided to blog my weight loss journey. Some of what I'm posting is repeats from this board. But some is new content. Feel…
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Adding Strength Training to Cardio
Where do I start? Me: Female, 43, SW 306, CW 302, GW 150? I started walking on January 1st (seriously, actually did a little before that). I'm walking 2 miles almost every day except Sunday. I've completed 30 miles this year. Pace about 2.5-3.0 (according to the treadmill). Added Zumba (x30 minutes) 2 times a week. I know…
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100+ Losers...What did you start with?
Those of you who have lost more than 100 pounds...what excercise/s did you start with? I know I can't do a lot of stuff yet. But I know I'll get bored if I don't starting adding some diversity. I'm just starting (again) at 306 pounds (5'7"). I have an "hourglass" figure with a relatively small waist and bigger hips and…
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Week 2 Recap
How has this week been? Successes? Struggles? How can we encourage you?
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Discussion: What is your biggest struggle?
For me, it's Pepsi. I've been replace it with water.
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The Biggest Loser (US version--spoiler)
Anybody watch the Biggest Loser? (I realize some of you are not from the US, and your version may be different). Did anybody watch the first episode? I was disappointed with the casting. Every year I find someone who I can kind of identify with. Someone who is about my size to start with. Most of the girls starting weights…
