Hello MFP peeps, I am getting frustrated in that I am staying within my calorie count, but am not loosing. My weight is "roller coastering"...up, down, up. I am doing weights as well because I want to loose and tone. I have heard of the "muscle weighs more than fat" theory but I don't think that could be happening in my…
Hi! My hubby and I have started a exercise regime this summer. We have been doing pretty good going on a regular basis. Our goals right now is to build up stamina and starting slowly. My hubby can do more than I but for me, what is a good, progressive routine to be able to tolerate the elliptical or kick boxing class. I…
