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trying to bounce back after several months of depression
Hi everyone! I'm not new here exactly. I joined in Jan 2011 and had initial success (lost about 10lbs in 2 months) but hit a really discouraging plateau and stopped trying to track food on here. Then last Christmas I went through a huge personal crisis that turned my life upside down. I lost two very important…
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Wondering what I'm doing wrong...advice please!
Hi everyone, I've been feeling a bit discouraged- the last successful weigh-in I had was three weeks ago and my measurements haven't changed. I feel like I'm doing an ok job sticking to my calorie limit and I've been working out 4-5 times per week for at least 30 mins. However, I'm actually seeing the scale go up...3lbs!…
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Newbie in AZ, looking to meet some motivated people
HI everyone, new here. I'm Casey, 22 y/o female in Tucson, AZ. Love to do yoga, starting to get back into running again (did my first half marathon in May), and wanting to lose 15-20lbs. Trying to eat healthier and be more aware of the effects my habits have on my body. I'm excited to start the year off right and hopefully…
