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Staying fit while studying abroad?
I'm studying abroad in Europe for two months and I want to do my best to stay in shape while I'm here. I walk at least 3 miles per day because I walk everywhere, but I don't have much opportunity to work out besides that. The school that I am at does not have a gym, and the sun here rises at 8:30am and sets around 5pm (I…
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Staying in Shape While Studying Abroad
I'm studying abroad in Europe for two months and I want to do my best to stay in shape while I'm here. I walk at least 3 miles per day because I walk everywhere, but I don't have much opportunity to work out besides that. The school that I am at does not have a gym, and the sun here rises at 8:30am and sets around 5pm (I…
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Looking for motivating friends!
Hi everyone :) i am not new to the site but I would love to have some new friends that are active on the site. About me: I'm a 20 year old college student that is looking to get into better shape. I have always struggled with turning to food when I am stressed or bored, so that is something that I am working on. I also…
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any good podcast recommendations?
I'm starting to get bored of my music while I'm at the gym, so I've started listening to podcasts. Does anyone have any good recommendations?
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I have no friends :(
Hi everyone! I am not new to mfp, but I created a new account because I really hadn't been keeping up with my old one. I am a 19 year old engineering student, and I have been eating like the classic college student. I snack constantly throughout the day (especially when I am stressed), and I also drink a lot of extra…