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Is it bad to take a quick mid day nap after eating?
Hello, quick weird question... I am super tired and I just ate a 275 cal meal. I'm not obsessed but I was wondering is it bad to take a half hour nap after eating a meal like this mid day? I'm gonna do it anyway cause I am tired but what are your thoughts?
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New here...how do you guys record your p90x (if thats what y
Hello, I was wondering how you guys recor your p90x...do you record each and every workout, or do you just generalize? Plase give me some insight on this topic
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Brand New here
Hello all My name is Thomas Higgs and I am new to the site...reminds me of Facebook. Anyway just wanted to introduce myself, get fit and meet some new people. I am from California, I just turned 31. Need some friends and support....get back with me
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Brand New here
Hello all My name is Thomas Higgs and I am new to the site...reminds me of Facebook. Anyway just wanted to introduce myself, get fit and meet some new people. I am from California, I just turned 31. Need some friends and support....get back with me
