Hello, quick weird question... I am super tired and I just ate a 275 cal meal. I'm not obsessed but I was wondering is it bad to take a half hour nap after eating a meal like this mid day? I'm gonna do it anyway cause I am tired but what are your thoughts?
Hello, I was wondering how you guys recor your p90x...do you record each and every workout, or do you just generalize? Plase give me some insight on this topic
Hello all My name is Thomas Higgs and I am new to the site...reminds me of Facebook. Anyway just wanted to introduce myself, get fit and meet some new people. I am from California, I just turned 31. Need some friends and support....get back with me