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Weekly Chat 2/17 - 2/23
Hi everyone! Ok, so my weight has stayed exactly the same for the last 2 weeks. This week I'm focusing on being extra careful with portion sizes. Have a good day everyone! Monica :flowerforyou:
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Panera's Secret Menu
Hey everyone, I LOVE Panera bread and just read about their secret menu, that seems to be more CTL friendly. You can find it here: http://mypanera.panerabread.com/articlestips/article/access-into-paneras-hidden-menu/ Enjoy! :)
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Starting Now?
Hi everyone! I was wondering if anyone recently started the carb cycling way of eating. I started yesterday and really like it. I was down 3 lbs after the first day, but know that is mostly water. :)
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Saturday Ramblings
Hey everyone! First, if I'm not your friend here, please send me a friend request. I sent out a bunch this morning, but if I missed anyone that would like to be friends with me, just let me know. Being a WW Lifetime member, I know how important community support is when trying to lose weight and get healthier. I only lost…
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Checking in and a question
Hi everyone, how are you doing on this plan? I was thrilled the first few days when I lost 4 lbs., but since then my weight has stayed exactly the same. I've been doing it exactly one week today. I'm not complaining at all, because 4 pounds is fantastic, but it's frustrating to not see the scale move at all after the first…
